Conquer Your Fears and Get Started Rock Climbing


For those of us who didn’t do so well in gym class or are self-conscious about our limited upper body strength, the prospect of rock climbing can be daunting, to put it mildly. But getting started climbing isn’t so different from diving into any other type of new workout routine, once you know how to prepare (both mentally and otherwise).

In the latest entry in our Day 1 series, the obliging team at Brooklyn Boulders walks us through what to expect from your first time climbing, from what to wear, unexpected considerations (trim your nails!), how to mentally prepare for early setbacks, and why you’ll be hooked after your second or third session.

Video Credits:

Senior Producer: Kiran Chitanvis

Producer: Carmen Hilbert

Creative Producer: Jorge Corona

Associate Producer & Rock Climber: John Dargan



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